1

Everyone knows that fresh air is good for your body. But when you spend time around a lot of trees and plant-life, the extra oxygen and fresh air improves respiration, and relieves stress! Not to mention all the benefits of sunshine and Vitamin D.

2

Camping is a good way to get rid of some fo the hustle and bustle of everyday life, slow down, and really talk to each other, and enjoy the company of your friends and family... unless you're a solo camper which comes with it's own sense of peace and quiet!

3

Whether you're hiking, fishing, swimming, biking through a trail, or anything else you do outdoors one thing is for sure... YOU'RE MOVING. Physical activity, especially ones you enjoy that don't feel like "work", are a great way to stay active and healthy.